In 100 g (Grams) of Fish, tuna, light, canned in oil, without salt, drained solids there is 8.21 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, tuna, light, canned in oil, without salt, drained solids.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Fish, tuna, light, canned in oil, without salt, drained solids

Fish, tuna, light, canned in oil, without salt, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in oil, without salt, drained solids are listed below.

Water	59.83 g	59.83%
Energy (calorie)	198 kcal
Energy (joule)	830 kJ
Protein	29.13 g	29.13%
Total lipid (fat)	8.21 g	8.21%
Ash	2.76 g	2.76%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.39 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	311 mg	0.31%
Potassium, K	207 mg	0.21%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.9 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.015 mg
Selenium, Se	76 µg
Fluoride, F	31 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, tuna, light, canned in oil, without salt, drained solids